eBook: My Program Booklet This booklet will guide you on how you should approach your program to best fit it around your lifestyle. Our athlete…
Cornelia PerssonDecember 29, 2022
eBook: My Program Booklet This booklet will guide you on how you should approach your program to best fit it around your lifestyle. Our athlete…
Cornelia PerssonOctober 18, 2021
eBook: My Program Booklet This booklet will guide you on how you should approach your program to best fit it around your lifestyle. Our athlete…
Cornelia PerssonDecember 29, 2022
Video: How to Split Squat How to Split Squat " hover_effect="zoom_button" box_shadow="medium_depth" border_radius="none" play_button_size="larger" video_url="https://youtu.be/6MBew1oXiCc" image_size="full"]
Cornelia PerssonDecember 29, 2022
Video: How to Deadlift How to Deadlift " hover_effect="zoom_button" box_shadow="medium_depth" border_radius="none" play_button_size="larger" video_url="https://youtu.be/xK6Y4-LH2ho" image_size="full"]
Cornelia PerssonDecember 29, 2022
Video: How to Front Squat How to Front Squat " hover_effect="zoom_button" box_shadow="medium_depth" border_radius="none" play_button_size="larger" video_url="https://youtu.be/qDNVw9uv0Cw" image_size="full"]
Cornelia PerssonDecember 29, 2022
Video: How to Hip Thrust How to Hip Thrust " hover_effect="zoom_button" box_shadow="medium_depth" border_radius="none" play_button_size="larger" video_url="https://www.youtube.com/watch?v=kJk2xbe_VWk&t=7s" image_size="full"]
Cornelia PerssonAugust 19, 2021
Video: How to Romanian Deadlift (RDL) How to Romanian Deadlift (RDL) " hover_effect="zoom_button" box_shadow="medium_depth" border_radius="none" play_button_size="larger" video_url="https://youtu.be/gEcaAUgtWz4" image_size="full"]
Cornelia PerssonAugust 19, 2021
Video: How to Trap Bar Deadlift How to Trap Bar Deadlift " hover_effect="zoom_button" box_shadow="medium_depth" border_radius="none" play_button_size="larger" video_url="https://youtu.be/uq4inX14piQ" image_size="full"]
Cornelia PerssonDecember 29, 2022
