eBook: My Program Booklet This booklet will guide you on how you should approach your program to best fit it around your lifestyle. Our athlete…
Cornelia PerssonAugust 3, 2022
eBook: My Program Booket This booklet will guide you on how you should approach your program to best fit it around your lifestyle. Our athlete…
Cornelia PerssonOctober 18, 2021
eBook: My Program Booklet This booklet will guide you on how you should approach your program to best fit it around your lifestyle. Our athlete…
Cornelia PerssonOctober 18, 2021
Video: How to Romanian Deadlift (RDL) How to Romanian Deadlift (RDL) " hover_effect="zoom_button" box_shadow="medium_depth" border_radius="none" play_button_size="larger" video_url="https://youtu.be/gEcaAUgtWz4" image_size="full"]
Cornelia PerssonAugust 19, 2021
Video: How to Trap Bar Deadlift How to Trap Bar Deadlift " hover_effect="zoom_button" box_shadow="medium_depth" border_radius="none" play_button_size="larger" video_url="https://youtu.be/uq4inX14piQ" image_size="full"]
Cornelia PerssonAugust 19, 2021
Video: How to use the Rowing Machine How to use the Rowing Machine " hover_effect="zoom_button" box_shadow="medium_depth" border_radius="none" play_button_size="larger" video_url="https://youtu.be/a2curNNoHKM" image_size="full"]
Cornelia PerssonAugust 19, 2021
Video: How to Bench Press How to Bench Press " hover_effect="zoom_button" box_shadow="medium_depth" border_radius="none" play_button_size="larger" video_url="https://youtu.be/O_v_qsdE_mw" image_size="full"]
Cornelia PerssonAugust 3, 2022
Video: How to Back Squat How to Back Squat " hover_effect="zoom_button" box_shadow="medium_depth" border_radius="none" play_button_size="larger" video_url="https://youtu.be/SkIEg1tRjO0" image_size="full"]
Cornelia PerssonAugust 19, 2021
Video: How to Push-up How to Push-up " hover_effect="zoom_button" box_shadow="medium_depth" border_radius="none" play_button_size="larger" video_url="https://youtu.be/7HkOgDOPzeU" image_size="full"]
Cornelia PerssonAugust 19, 2021