DABBS FITNESS PROGRAMS

Only £14.99/month

FREE TRIAL FIRST 7 DAYS

OUR PROGRAMS

TRAIN FROM HOME

With this full-body program, you can train anywhere – no equipment needed
Week: 4 days
Levels: Beginner or Advanced
Equiptment: Bands & Roller

  • No Equiptment Needed
  • Full Body
  • Unisex

ATHLETE PROGRAM

Our most advanced program for maximum performance and strength.
Week: 3 days or 5 days
Levels: Beginner or Advanced
Equiptment: Full Gym

  • Strenght & Power
  • Muscle Growth
  • Unisex

FEMALE BODY GOALS

This program focuses on toning the body and sculpting the glutes.
Week: 3 days or 5 days
Levels: Beginner or Advanced
Equiptment: Full Gym

  • Body Composition
  • Glute Building
  • Female Only

FAT-LOSS PROGRAM

Our most affective program for fat loss and improved body composition.
Week: 3 days or 5 days
All Levels 
Equiptment: Full Gym

  • Weight Loss
  • Strenght & Fitness
  • Unisex
1

Choose Program

Subscribe to the program that suits your targets. Choose your fitness level and your optimal training days.
2

Training & Lifestyle

Read through the program plans on our portal and then log on to you program through the Bridge Tracker app. Keep going on our portal for excersise technique videos, yoga videos, and other educational content.
3

Enjoy the Results

Enjoy your fitness progress and follow your progression in in the Bridge Tracker app through the sophisticated analytics.