BE CONFIDENT IN THE GYM AND ACHIEVE REAL RESULTS WITH DABBS FITNESS

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Do you want an Elite

strength and conditioning

training program?

This program is expertly built for the female body, focusing on improving body composition, toning muscles, and sculpting the glutes. The phases, sessions, rep and set schemes have been scientifically programmed for you to reach optimal results. The Female Body Goals Program is a process, which will take you through elite strength and conditioning methods for optimal results. The program takes you through different phases where you work on different aspects of training over the months.

Follow

Follow our cutting edge strength & conditioning program in your gym.

Track

Track your performance and progress with our training app. World leading AI will learn your strength levels and calculate how heavy you should go.

Analyse

Analyse your performance and lifestyle. Find your perfect balance of training and lifestyle.

Achieve

Achieve your body goals and learn how to live and train in a sustainable way for the rest of your life.

BEGINNER / ADVANCED

How will you train?

Train at your own pace with our 3 Day and 5 Day classes per week.

Can I lose weight and build my glutes at the same time? It is complicated… but yes!

Women should be strength training for optimal results of fat loss and muscle tone. Get direction on what to do in the gym to tone up and build glute muscles and get confident in the gym.

We give you the recipe - you follow. The path to your goal body.

Sign up today day and take your training to the next level

Start your 7 day free trial using this link.

Results

No matter where you start, you can reach outstanding results.

Real Training - Real Results

Build glutes, lean up, get fitter and stronger → get in the shape of your life

“The journey of a 1000 miles start with 1 step”

How it works

Own Your Training

We take care of your training - you execute.
There is a lot to consider when deciding what to do in the gym- don’t worry, we’ve got you covered!

Elite Training Software

Program

Follow our program in your gym through our elite training app.

Our AI learns how strong you are and will tell you which weights you should use for the set and rep range.

  • Easy to navigate
  • Video demonstration for each exercise
  • Ground breaking analytics to track and analyse your training

Portal

Get support from our educational training portal. On the Dabbs Portal, you will have access to articles, videos on technique, stay on top of the latest training research.

Track your nutrition, perfect your technique and mobility. Follow recovery videos and tips.

  • Stay up to date
  • Provides support
  • Evidence based

Membership

Female Body Goals

£15

/month

  • Cutting edge programs
  • Track your performance
  • Analyse your performance
  • Find your balance
  • Training phases suited to you
Start Your Free Trial Now

Sign up today day and take your training to the next level

Start your 7 day free trial using this link.