https://www.youtube.com/watch?v=CYUfrxT-cO4

OUR MOST EXCLUSIVE SERVICE

PERSONAL TRAINING

TAILORED TO YOU

More than just Exercise

There is more to training than just performing the exercises. We deliver elite level, evidence based coaching. With our personal training service, you willl get the tools to improve your lifestyle and training beyond our sessions.

  • Bespoke Personal Training
  • Tailored training plan customised to your needs
  • Remote program access from app
  • Advance analytics to track your progress

HOW YOU WILL REACH YOUR GOALS

THE DIFFERENCE BETWEEN TRAINING AND EXERCISE

1

ASSESSMENT

The first step on your fitness journey is to come to our central London gym for an assessment. We will discuss your general lifestyle factors, your training and injury history, and do a fitness and movement assessment. From here we can design your tailored training program by setting up personalised targets and a plan to move forward.

2

STRONG FOUNDATIONS

After the initial assessment, you will begin your personal training. We will start by building a strong base of movement patterns, technique, and general strength/fitness levels. This provides the foundations upon which you will progress and achieve your goals.

BOOK YOUR FREE ASSESSMENT

3

SPECIFIC TARGETS

Once we have built a solid foundation, and movement patterns are adequate, we will start working on your specific targets. Your specific targets can relate to general fitness, body composition, or sport-specific goals. We will constantly test and refine your goals to ensure consistent progression and prevent plateauing.

PERSONAL TRAINING

IN YOUR HOME
We will come to you and bring the equiptment needed for the sesssion.

£120

/session

Package

10 sessions

£950

BOOK NOW

PERSONAL TRAINING

IN CENTRAL LONODN PARKS
HYDE PARK | REGENT’S PARK | PRIMROSE HILL

£90

/session

Package

10 sessions

£750

BOOK NOW

PERSONAL TRAINING

IN OUR PRIVATE GYM
Train in our boutiqe gym, located in the heart of Marylebone.

£120

/session

Package

10 sessions

£750

BOOK NOW

WE WILL TAILOR YOUR TRAINING FOR YOUR LIFESTYLE AND ABILITY

START PRIVATE TRAINING NOW

BOOK YOUR ASSESSMENT