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Article: Is a Vegan Diet Healthier? Lately I have received many questions regarding the vegan diet, and have also had a few clients trying to…

Article: Strength Training Made Simple One of the reasons many people can’t get stronger in the gym, is due to inconsistency, and lack of a…

Article: How to Offset the Negative Effects of a Desk Job If you are regularly sitting due to your work, this post will be priceless…

Article: Why it is Important for Young People to be Active The importance for young people to be healthy and active is perhaps one of…

Lately I have received many questions regarding the vegan diet, and have also had a few clients trying to pursue a vegan diet. I would…

Many of my clients approach me with the same problem; they have tried to lose weight or get in better shape for years, and at…

If I were to say, we get ‘results’ at Dabbs Fitness, what would that mean to you? Would you automatically think about 6-pack abs, biceps,…