BESPOKE

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I needed direction with my training to make sure I did the right things to reach my targets. The video demonstration before each exercise guides me to ensure I do it correctly. The App keeps a track of how much time I spend on each workout and I can rate the difficulty so that my coach can track my progress and modify the workouts so I can continue to advance. Having this accountability motivates me to remain committed. What makes this App stand out from all others is the quality of the program and that I can modify myself if there is an exercise I can't do due to an old injury.

Christine35

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Dabbs Fitness has made an excellent program for me to follow. The program is very easy to follow and an effective workout program using the excellent app. I can track my progression easily and the Dabbs fitness team are always on hand to answer any questions I have. I highly recommend it!

Krish30

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My target was to gradually lose 3kg whilst maintaining muscle mass and increase general increase strength and condition. 5 weeks in and I have healthily managed to lose and maintain 3.5 kg. It has been easy to track progress on the app, it is a interactive and also includes videos of how to carry out individual exercises correctly. Would highly recommend a tailored training program.

Karim29

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I needed a tailored training program due to my knee inury. I feel good, move well, and have much more energy. I have achieved results quicker than ever. I realise now that I did not know what I was doing before I tried a tailored training program, made for me and my targets.

Annette49

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I am on my 5th week for this program and I love it! I struggled to grow muscles and wanted a program to help me get bigger and stronger. I have improved in my sports since starting the program and can tell that I am getting stronger compared to my friends who can't go to the gym and don't have a training program.

Adrian15