Articles Why it is Important for Young People to be Active Article: Why it is Important for Young People to be Active The importance for young people to be healthy and active is perhaps one of…Cornelia PerssonAugust 3, 2022
Articles Hip Thrust vs Squat for Building the Glutes Article: Hip Thrust vs Squat for Building the Glutes Summary: The squat is a better exercise for sporting performance, as well as general strength and…Cornelia PerssonNovember 22, 2023
Articles Is a Vegan Diet Healthier? Lately I have received many questions regarding the vegan diet, and have also had a few clients trying to pursue a vegan diet. I would…Cornelia PerssonOctober 31, 2023
Articles The Key to a Healthier Life Many of my clients approach me with the same problem; they have tried to lose weight or get in better shape for years, and at…Cornelia PerssonFebruary 4, 2020
Articles Why we should Train for Performance If I were to say, we get ‘results’ at Dabbs Fitness, what would that mean to you? Would you automatically think about 6-pack abs, biceps,…Cornelia PerssonJune 23, 2020