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Classes

YOGA

Detox from city life in our peaceful YOGA classes! Our YOGA class is taught by our wonderful yoga teacher Erin, who specialises in Vinyasa Flow.…
January 15, 2019
Classes

HIIT

Kickstart your weekend with one of our Saturday morning classes! Our HITT class is composed of both strength based work as well as endurance and…
September 7, 2018
Classes

FAST

Created personally by James Dabbs, combining his wealth of experience in professional sport, with the latest studies in strength and conditioning, this class will be…
September 7, 2018