Article: Athlete Program: Welcome Welcome to your new Dabbs Fitness Athlete programme. This is our most advanced program, expertly built for athletes, focusing on strength…
eBook: Game Day Nutrition There are a few golden rules when it comes to eating on game day: Remember, proper nutrition for the "big tournament/race/meet"…
Article: Eating for Peak Athletic Performance: Part 1 Every athlete strives for an edge over the competition. Daily training and recovery require a comprehensive eating…
Created personally by James Dabbs, combining his wealth of experience in professional sport, with the latest studies in strength and conditioning, this class will be…
The Challenge will include three intense personal training sessions per week (12 in total), and one optional group session, exclusively for all the January challenge…
Find out more about our Founder James Dabbs, his training philosophies, sporting background, and why he started Dabbs Fitness. James Dabbs is an ex professional…