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Elite Coaching in Mayfair

GROUP
CLASSES

GROUP CLASSES

Evidence-based strength &
conditioning classes

Strength

Strength is the foundation of health, resilience, and performance.
A performance-driven class focused on building foundational strength through compound lifts and intelligent progression. Expect coaching, structure, and results.

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Conditioning

Build your engine. A high-intensity session designed to push output, challenge your limits, and develop serious work capacity. Expect pace, power, and a full-body test, built for those who want to move and perform like an athlete.

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Glute Lab

A female-focused lower-body strength session built around heavy hip thrusts, compound lifts, and targeted glute work. Expect serious training to build strength, shape, and power, designed for women who love to lift heavy and grow strong.

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WE CULTIVATE ELITE PERFORMANCE

We work with individuals who take their health and performance seriously - executives, athletes, professionals, and those who value precision, education, and long-term progress.

TAKE THE FIRST STEP

Starter Packages

£ 150

INTRO

Personal
Training

1 Personal Training

1 Additional Personal Training or 2 Small Group Personal Training

£ 40

INTRO

Group
Classes

2 Classes

ENQUIRE FOR ELITE TRAINING

Are you ready to take your
training seriously?

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