Fat-Loss Program

DABBS FITNESS PROGRAM

Our Fat-Loss Program is expertly built to promote weight-loss, whilst improving strength and conditioning levels. This program will combine metabolic resistance training with conditioning methods to increase your body's metabolic rate.

  • Lose Weight 
  • Improve Fitness 
  • Better Energy Levels

TRAINING WEEK: 3 days or 5 days
LEVELS: Beginner
EQUIPTMENT: Full Gym Required

3 DAYS

FAT-LOSS PROGRAM

£14.99/month

  • 2 resistance sessions
  • 1 conditioning session

Level: No previous gym experience required. Suitable for novices or intermediates.

5 DAYS 

FEMALE BODY GOALS

£14.99/month

  • 3 resistance sessions
  • 2 conditoning sessions

Level: No previous gym experience required. Suitable for novices or intermediates.