Lead employees toward optimal health and performance with a better approach to corporate wellness. We offer tailored soulutions to optimise the performance of your employees. Better perfomrance in fitness gives better perfomance in life.
Work Health Consultancy
Consultancy on more efficient work places, more helathy work enviroments, and wellness in the office. Back pain is hurting your company. There are small tweeks every emplyee can adopt to their day, which will prevent and help with the common ‘desk jobs aches’ that often reuslt in expesive physsio visits. We offer talks for your employees as well as consultancy services where we optimise the work place for better health of your company.
Facilities and Spaces
Remote induvidually tailored personal training delivered through world leeding programming software Bridge Athletic. After an assessment, your employees will follow their indivuduall program through the Bridge Athletic app, track their performance and follow their progress with the sofisticaded analytics. They can uoload videos and photos to have a coach check in on their techniqe, aswell as asking questions in the app.
Training for your Employees
Training sessions in our gym, central London parks, or your office. We offer a variety of sessions, both private and classes.
Remote PT gives your emplyess tailored, individual programs delivered through world leading programing and performance tracking app.
Generic programs for your employees on their phones/tablet. Log performance and follow progress for each exercise.